Personal training that’s raw, real, and results-driven —right here in Miami.
Signature training experiences built to push limits and deliver results.
RAWFIT305 IS A RESULTS-DRIVEN TRAINING STUDIO
Our no-excuses environment blends high-intensity group classes and personalized coaching to push limits, build strength, and deliver real results. Whether you’re here to level up or start fresh, RAWFIT305 is where the work gets done.
SIGNATURE SESSIONS SCIENTIFICALLY DESIGNED TO IGNITE RESULTS.
Group Training
Our signature group training sessions fuse functional strength, cardio, and conditioning — all in a high-energy, coach-led environment.
Every workout is scalable, every rep is earned, and every drop of sweat gets you closer to the strongest version of you.
Personal Training
Our 1-on-1 personal training is built around your body, your goals, and your pace — with expert coaching every step of the way. Whether you’re recovering, rebuilding, or leveling up, we’ve got your back.
2 on 1 Personal Training
Our 2-on-1 sessions bring the best of personal training with the added motivation of a training partner. Whether you’re showing up with a friend or pushing each other as a duo, every session is customized to your shared goals — with expert coaching, accountability, and nonstop intensity.
Stronger Than Yesterday. Every Day.
What We Offer
Our Trainers
Armed with advanced education, equipment, and training, RawFit coaches are experts in maximizing potential and elevating human performance.
Each Coach brings deep experience across movement, nutrition,
and regeneration protocols to create personalized, holistic health plans.
Online Coaching
Get personalized workouts, expert guidance, and real accountability—wherever you are. Our online coaching program is built around your goals, lifestyle, and schedule, with weekly check-ins and direct access to your coach. From custom training to nutrition support, we take out the guesswork so you can focus on results. Train smarter, stay consistent, and level up from anywhere.
Workouts and Nutrition
Fuel your body. Train with purpose.
Our science-backed training programs and personalized nutrition guidance work together to help you reach your goals faster—and sustain them for life. Whether you want to lose fat, build muscle, or simply feel stronger, we create a plan that fits your body, lifestyle, and preferences.
InBody
InBody The InBody scan gives you a complete picture of your body composition, measuring muscle mass, body fat, water balance, and more in just seconds. No guesswork—just precise, science-backed data that helps you track progress, fine-tune your training, and personalize your nutrition. Whether you’re starting your fitness journey or leveling up, InBody is your tool for smarter results.
Infrared Sauna
Step into deep relaxation while boosting your recovery with infrared sauna therapy. Unlike traditional saunas, infrared heat penetrates deeper into the body to help eliminate toxins, reduce inflammation, ease muscle soreness, and support skin health—all while you unwind in comfort. It’s the perfect way to enhance your workouts, improve circulation, and give your body the care it deserves.
Normatec Recovery Boots
Recover like the pros with NormaTec compression therapy. These dynamic air compression boots use pulsing massage to increase blood flow, reduce muscle soreness, and flush out toxins—helping you bounce back faster after every workout. Whether you’re an athlete or just training like one, NormaTec is your edge for next-level performance and recovery.
IV Peptide Therapy
IV Peptide Therapy delivers targeted amino acid chains directly into your bloodstream to support cellular repair, boost energy, enhance recovery, and improve overall wellness. Whether you’re focused on muscle growth, fat loss, anti-aging, or immune support, our personalized peptide blends are designed to help you perform and feel your best. Fast-acting. Highly effective. Completely customized.
ELITE TRAINING BUILT TO TRANSFORM
Founder, Sean Casey
A certified trainer through Exos, ISSA, and RTS, he’s worked with elite athletes like Tyreek Hill, Eddie Jackson, and LeSean McCoy. But beyond the accolades lies a story of resilience—after a life-altering setback, Sean came back stronger with a mission to uplift others. His relentless work ethic and commitment to community now fuel his purpose: to transform lives through movement and mindset.
